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I wrote my own dopamine menu after seeing them go viral - and can't stress how much it's boosted my wellbeing
This means their background levels of dopamine ... thing is to take time to notice and celebrate theme as achievements, encouraging dopamine release. "Spending time with loved ones or engaging ...
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30 Holiday Dopamine Decor Pieces Even The Grinch Would Adore
1. A Lego Christmas tree, because nothing gets the dopamine receptors firing like awakening your inner child's love for Legos ...