Dr Mike Israetel explains the science behind leg day exercise order — you'll be surprised by the move he recommends beginning your sessions with ...

Dr Mike Israetel explains the science behind the best way to structure your leg day workouts for optimal muscle growth.

Israetel recommends: Performing barbell rows with the back horizontal to the floor, or slightly lower. Between each rep, the ...

Exercise Scientist Dr. Mike Israetel broke down his proven tips backed by research to help you effectively grow your chest.

Bodybuilding veteran Lee Priest discussed Dr. Mike Israetel's critique of his training and revealed why he didn't use a full ...

Also known as cryotherapy, cold exposure therapy is the therapeutic practice of exposing your body to cold temperatures to ...

(Photo by Lev Radin/Pacific Press/LightRocket via Getty Images) When Dr. Mikhail "Mike" Varshavski speaks about medical content creation, he doesn't start with algorithms or viral trends.

Dr. Mike Evans, Founder and President of Friends of Zion, joined Arutz Sheva-Israel National News on Monday ahead of President Donald Trump's inauguration. Evans explains why he is in Jerusalem ...