Building a balanced, high-protein dinner is an art. Ideally, protein should make up 10 to 35 percent of your total daily ...

Congratulations if you’ve made it smug and sober to the finish line of Dry January. While you may be ready to celebrate with a libation, an expert warns of the party peril of Wet February.

This tender roast beef recipe includes everything you need to cook a juicy, flavorful beef roast in a couple of hours. A long-time staple of Sunday dinners and holiday feasts, cooking roast beef at ...

If your skin is dry, too — or you’re just trying to manage seasonal dryness — I’m here to help you navigate the body-wash aisle. I tested several formulas myself and interviewed ...

Make it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds as an evening snack. Make it 1,500 calories: Change A.M. snack to 1 medium orange and omit Cacio e Pepe-Inspired Kale Salad at dinner.

Dry January doesn’t have to be so dry. It can be a month full of flavor and fresh new habits that can help you stay somewhat sober even throughout the year. Whether you’re detoxing after a ...

But as someone with lifelong dry skin, I've often found that many products do the opposite, leaving my skin even more parched and making flakes more obvious. As I've learned over years of trial ...

Skinny Roast emerges as a game-changer in the realm of weight management. This premium supplement is designed not just to assist with weight loss but to enhance your overall health and wellness ...

People who participate in Dry January are often hoping to level up their health. But no matter your reasons for abstaining, chances are you’ll feel better after giving up alcohol. Keeping track of how ...

“I want to emphasize the ‘-ish’ part — not to be dry but to increase the number of dry days,” she said. The designation, sometimes also referred to as “sober curious,” has caught on ...

This simple yet nutritious dessert is made by combining sesame seeds and jaggery. Dry roast 1 cup of sesame seeds until golden. Melt 3/4 cup of jaggery with a tablespoon of water until sticky.