Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

Georgia said: “My little girl Millie died when she was only 24 days old due to a very rare condition. Her body was not ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

What people think is a ‘lingering cold’ could be something far completely different - Here’s how to tell the difference ...

Incorporating morning habits such can help reduce waist fat. Losing waist fat isn’t just about dieting—it’s about adopting ...

Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...

Stressed fish tend to become unhealthy fish, so it's very important that fish farm operators spot stress as early as possible ...

Low total cholesterol levels were tied to an increased risk of death for pulmonary fibrosis patients with disease of unknown cause in a study.

Monitoring respiratory motion during diagnostic imaging and radiation therapy is crucial for accurate diagnosis and treatment. However, respiratory ...