These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...

But when does the “winter blues” cross into something more serious, like seasonal depression ... consider a light therapy box, which mimics natural sunlight and has been shown to improve ...

The full Nebraska Legislature again signaled support for ending the twice-a-year practice of changing the clocks but delayed ...

Less commonly, it may follow other seasonal patterns. It lifts during the rest of the year and in response to light ... natural remedies, such as herbal medicines, to treat mild to moderate ...

Muscle weakness: Increased risk of falls in older adults ... that low vitamin D levels may contribute to seasonal affective disorder (SAD) and depression. Vitamin D deficiency is more widespread ...

Everybody loves the sunshine in the spring and summer and may struggle when it goes away during the gray winter months. This is known as Seasonal Affective Disorder.

Meanwhile, roof and subfloor spaces were thoroughly vented, usually without screens, to allow for some measure of natural cooling ... contractions of the Great Depression were followed by the ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...