While prescription medications remain a cornerstone of depression treatment, natural approaches have emerged as valuable complementary options ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

A diet rich in magnesium, polyphenols, and vitamin B is linked to decreased odds of depression in older adults over time.

She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...

A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Researchers discovered that although patients with depression generally have less appetite, they prefer carbohydrate-rich foods. The results have now been published in the journal "Psychological ...

AARP is urging Hollywood to age up. A new study released Friday by the organization finds that most adults age 50 and older are more likely to support movies and TV programs that included ...

The split floor plan can also help to improve access and natural light and increase both interior and exterior space. As one of the smallest spaces in the home, shower rooms often find it ...

To remedy seasonal depression, Doherty recommends exercise, eating a healthy diet, prioritizing a healthy sleep schedule and spending more time outdoors. She also recommended the use of a light ...

This temporary phenomenon is known as Seasonal Affective Disorder (SAD) or Winter Blues.mDuring winter, we tend to spend more time indoors, resulting in less exposure to sunlight. This affects the ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...