SALISBURY — South Rowan’s rookie swim coach Matthew Epley was a major part of Carson’s first — and only — county boys championship in 2020. Coach Mel Eaton guided the Cougars to that ...

Samuel Diehl Epley, 88, passed suddenly on January 4, 2025, at his residence in Waterford, PA. Born in York, PA on March 27, 1936, he was the son of the late Charles and Elzina (Diehl) Epley and ...

Specialists may treat BPPV using canalith repositioning maneuvers ... at-home exercises that can help reduce these residual feelings fairly quickly. Learn about home remedies for vertigo.

Benign Paroxysmal Positional Vertigo (BPPV ... as traditional canalith repositioning maneuvers may not always be effective. Instead, exercises like Brandt-Daroff may be more beneficial for ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

The National Transportation Safety Board said on Saturday that the pilot of the American Airlines plane that collided with a Black Hawk helicopter earlier this week may have witnessed the incoming ...

Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.

I’m referring to “Rothification,” a maneuver that costs a lot in taxes up front but raises your potential living standard in the long run. I wrote about it last year. Rothification is the ...

Fortunately, no one was seriously injured during the pursuit. The surprise came from the non-traditional PIT maneuver—we don't usually use excavated pits in construction zones to do the job.

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

Wild new videos show a chase come to a crashing end in Fort Lauderdale when Florida Highway Patrol used a PIT maneuver to stop fleeing suspects. The incident happened Monday as the Broward Sheriff ...