A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

You can load up the bar and shift enough weight to build a broad, resilient and wide back, while also challenging your glute and core muscles ... the back (erector spinae, lats and traps in ...

Sharon Van Etten and the Attachment Theory will release their self-titled debut album in just over three weeks. In the meantime, the band has previewed the record once more with “Trouble,” the ...

An attachment style is the attitude or pattern of behavior you display when connecting with others. Your earliest interactions with your parents or other main caretakers shape your attachment ...

The auricular muscles helped change the shape of the shell–or pinna–of the ear and helped humans living millions of years ago listen closely. They are still used by roughly 10 to 20 percent of ...

Are you securely attached in your relationship? A securely attached person finds it easy to trust others and is willing to depend on them. But someone who is insecurely attached may spend too much ...

Just like the proteins in our muscles, which convert chemical energy into power to allow us to perform daily tasks, these tiny rotary motors use chemical energy to generate force, store energy ...

"I think that we focus too much on how to live the longest life, how to build the most muscle mass," Lygdbäck said. "Nowadays it's all about optimizing and finding the best way to do everything.

The martial arts superstar is zapping his muscles so he bulks up without doing any exercise. "Three minutes is like doing 200 push-ups," he claims. Loading YouTube content This technology ...