These are the excerpts from an interview conducted with DR. Harindu Wijesinghe (MBBS, MD, MRCP), Consultant Rheumatologist and Specialist in Sports ...

Work pressure can affect you both physically and mentally. You may be afflicted by several illnesses at a young age. | Health News | Patrika News ...

Bringing a new Labrador puppy into your home can be a remarkable experience. However, it can also be quite overwhelming. Caring for a Labrador puppy requires a commitment similar to raising a ...

and neck exercises. Surgery may be considered if conservative therapies fail to provide relief. American Academy of Orthopaedic Surgeons. Cervical spondylosis (arthritis of the neck). Cedars Sinai.

(2009) Prevalence of knee osteoarthritis, lumbar spondylosis, and osteoporosis in Japanese men ... Effects of unipedal standing balance exercise on the prevention of falls and hip fracture among ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Hack your hips and back with this one move. It's time to hack your hips.

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...