What I loved about my sports nutritionist was that she was a total realist and understood that even when you are trying to ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you end up having two (or three), you'll get close to your daily recommended ...

"It's great to see Christine consuming a primarily whole-food diet, with good sources of protein and multiple portions of vegetables." Christine limits her carbs An average day of eating for ...

While it may be difficult to find fast-food meals that ... it’s best not to eat them regularly. Research shows that ultra-processed foods full of refined carbs, saturated fats, and excess ...

The key lies in portion control and being mindful of what else you are eating with it ... and eight grams of carbohydrates, Delish said. "The golden-arched fast food joint's bare bones (but ...

Even chefs eat fast food sometimes. Fox News Digital spoke to various chefs from around the country to get their thoughts about the types of fare they seek out when they choose to eat at fast-food ...