See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Martin Balcaitis is a health and wellness exec who knows about life on the other side. For the first 15 years of his career, ...

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

"It's great to see Christine consuming a primarily whole-food diet, with good sources of protein and multiple portions of vegetables." Christine limits her carbs An average day of eating for ...

Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

What I loved about my sports nutritionist was that she was a total realist and understood that even when you are trying to ...

The key lies in portion control and being mindful of what else you are eating with it ... and eight grams of carbohydrates, Delish said. "The golden-arched fast food joint's bare bones (but ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

When thinking about weight loss, always opt for low carb diet.(Shutterstock) Dr Bradley summed it up, “Nutrition is more than just numbers on a food label. The quality of the foods you eat and ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of fat and less than 50 carbs is ... without over-eating," says Courtney ...

Intermittent fasting can offer numerous health benefits, including weight loss, improved heart health, and reduced ...