At 40, LeBron and Ronaldo are still dominating, proving that greatness has no age limit when skill and discipline lead the ...

There have been better players than the Portuguese phenomenon, but none more committed to self-improvement and physical fitness ...

When the temperature drops and snow is on the ground, Kari Rushing, owner of Vault & Cellar restaurant in Middletown, whips ...

You've almost certainly tried goat cheese, but you might not be as familiar with goat milk. Here's what the milk tastes like ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

The James Beard Foundation today announced its semifinalist nominees for 2025, officially kicking off restaurant awards season across the country. Widely known as the “Oscars” of the food world, the ...

Some have found Novak Djokovic hard to love and many have delighted in his rare defeats, but all should now accept a reality that is becoming increasingly impossible to ignore – he may just be the ...

Here’s how it works. While some organs, like the brain, work continuously, other body tissues, like muscle and fat, can enter an inactive state. Muscles are typically inactive except during ...

A herd of 20 miniature goats, two babydoll mini sheep and a Sicilian donkey named Steve will arrive as among the newest residents of San Clemente in the next few weeks, taking up their posts in ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

Goat Island is a 1.5-hectare (3.7 acre) island tucked between Cox Point and Wuhrs Beach in the northern part of the lake. Its arrival at a tax sale is somewhat of a surprise to those who have ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...