The 5000HS, which stands for 'Heritage Series', is designed to emulate the first G-Shock’s iconic design. It’s certainly ...

Today, we've partnered up with Anytime Fitness to create a workout plan inspired by our love of turn-based RPGs, called Train Like You Game. With the help of personal trainer Tyler Buckingham ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro aims to maintain a well-toned physique and is highly aspirational towards leading ...

The website for San Diego-based Chuze Fitness lists ... That plan also shows the location will include weights, men's and women's locker rooms, studios and group exercise rooms, a sauna, smoothie ...

Resistance bands can add a different dimension to a bicep workout and another great way to make them challenging, is to use a time-based ... a part of your fitness and workout routine Some ...

“When I teach my trampoline workout classes, I refer to them as ‘smart and fun fitness,’” says Claire ... ️ Look for a bungee-based trampoline. Avoid using trampolines that have ...

It would make sense that this ebb and flow might impact how you show up to tackle your fitness routine too ... and luteal. Cycle-based workout routines hinge on the changes that happen during ...

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Cristiano Ronaldo is a physical marvel, still performing at the highest level on the football field just days short of his ...

Matt's a keen runner, ex-kickboxer, not averse to the odd yoga flow, and insists everyone should stretch every morning. When he’s not training or writing about health and fitness, he can be ...

New Freedom works with recently released prison inmates, and its founders initially projected $900K in monthly profits, courtesy of Arizona taxpayers.