Agnes Maganjo, a retiree, during a workout session at Karura Garden in Nairobi on March 14, 2025. The session highlights the ...

Mandira Bedi joined Khatron Ke Khiladi for the thrill, not a life change. But training for the show ignited a lifelong ...

In a captivating blend of travel, culture, and entertainment, the latest episode of TVB's popular program, Kanto. Route 13, has attracted significant attention from viewers online. Hosted by Huang Yau ...

Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...

Participants in this year’s “Biggest Loser” competition celebrated their completion of the seven-week health and fitness ...

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

TikToker Remi Bader recently detailed her experience with weight loss surgery after trying Ozempic and other methods for ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

Erik Schreiber from CustomFit360 is with us to explain how his massive new gym is getting ready to help countless people on ...

Munjal Patel has become a transformative force in New Jersey’s fitness landscape, but his journey to the top wasn’t a ...

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

Kyle Richards has been so open about her weight loss and how her sobriety has impacted it. Read on to get the details about it.