Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

O n a freezing night in January, several hundred people came to Boston’s Museum of Science for a town hall-style discussion ...

NPR's Ailsa Chang talks with Emily Kwong and Regina Barber of Short Wave about the fluid dynamics of crowds, an early fossil of a modern bird and new data on how people's moods change through the day.

Physicists measured how readily a current of electron pairs flows through 'magic-angle' graphene, a major step toward understanding how this unusual material superconducts. By determining how readily ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

A detailed analysis of AI tools for data science. Learn which model suits your needs for efficiency and precision.

If you’re wondering where to start, why not try this seven-minute routine from flexibility expert Tom Merrick – better known to his one million YouTube subscribers as the Bodyweight Warrior?

“We’ve found this approach supports productivity and is an example of how we think about flexibility at PwC. It’s just one way the firm demonstrates its commitment to creating a culture of ...

Roughly two weeks into a new session, the 119th Congress is continuing to forecast new restrictions on federal employee teleworking as a legislative priority for several Republican members.

Many families face endless battles for evaluations, services, and compliance. For every success story, there are countless examples of parents left frustrated by the system. It’s tedious that I must ...