Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Researchers have analyzed the soft tissue from a fossilized plesiosaur for the first time. The results show that the long-necked marine reptile had both smooth and scaly skin. This was likely so it ...

O n a freezing night in January, several hundred people came to Boston’s Museum of Science for a town hall-style discussion ...