Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Get your grocery list ready so you can add these dietitian-recommended staples to your market haul this week! Related: ...

Scorpio Horoscope Today February 17, Monday: Today is all about balance, Scorpio. You may find yourself navigating through ...

Essex mum, Kirsty Slade, 35, lost three stone and massively reduced her chances of developing type 2 diabetes after following ...

With over 70% of U.S. adults overweight or obese, there is an urgent demand for safe, effective, and affordable solutions.

Food has always been more than just sustenance - it's comfort, celebration, and sometimes, our response to life's complex ...

With WeightWatchers, Molly Berger lost 200 pounds and ran a marathon. She sleeps better, has more energy, reduced foot and ...

A 39-year-old woman identified as Sanduni Gamage gave herself the perfect present for her milestone 40th birthday; she lost ...

As President Donald Trump and Elon Musk work closely together at the White House in the new administration, Ivanka Trump and ...