Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

This equation is know as the flexure formula. Next we look at shear stresses ... Finally we look at how we can apply the shear stress equation to thin-walled open sections like the I beam ...

Not all stressors have the same impact on health. Stress arising from threats to social safety is most likely to affect psychological, biological, and clinical outcomes. This is the conclusion ...

A new era for Formula 1 officially began on Wednesday when Lewis Hamilton got behind the wheel of a Ferrari for the first time. The Briton announced he would join the Scuderia last February and ...

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...