Meditation and mindfulness at work are welcome, but do they help avoid accountability for toxic culture?
In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...
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The Healthy on MSN1d
I Meditated Every Morning for 30 Days: Here’s What Happened
But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for a headache, meditation got shelved as soon as I felt better. This ...
abp LIVE2d
9 Unique Hobbies Of South Indian Superstars That Will Inspire You
Prabhas enjoys volleyball, fostering teamwork, fitness, and camaraderie with friends through the sport. Kamal’s mastery of ...
Timeslife on MSN3d
The Magical Raga That Brings Peace to Your Soul—Try It Tonight!
There is a wealth of ragas in the broad field of Indian classical music, each with the special capacity to arouse feelings ...