and this could get worse with the move to plant-based foods. Scientists surveying more than 1,700 women ... Mar. 6, 2023 — Researchers assessed in an animal model the effect of folic acid ...

Incorporating calcium-rich foods into your diet ensures your body gets the nutrients it needs for overall health. Let’s explore some excellent dietary sources that you can include in your meals.

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Purines are compounds that occur naturally in some foods. As the body breaks them down, it produces uric acid. The process of metabolizing purine-rich foods causes the production of excess uric ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Instead, do your best to stock up on high vitamin foods known to pack a nutritious punch. If you suspect your diet may be missing crucial nutrients, talk with a doctor or dietitian. They may ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness ...

Health of working women: Anaemia is a leading health concern in women -- particularly in working women -- and it needs to be addressed at the earliest. Doctors say the incidence of anaemia is ...

This measure is often more insightful than income, as it reveals your financial stability and whether you’re poor, middle class or rich. Be Aware: I’m a Retired Boomer: 3 Things I Wish I Had ...