You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, helping to protect you from getting sick in the first place, explains Julia ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

As winter weather persists across much of the country, many people are experiencing flare-ups of skin conditions.

All packs of Nitric Boost Ultra come with a 180-day money-back guarantee. If you are unhappy with the results after taking ...

In a recent study, a plant compound called luteolin prevented mice from developing gray hair. Here's what experts think of the finding, plus their recommendations on whether you should add more ...

Learn the foundation of building a healthier gut. The foundational approach to gut health is helping people worldwide alleviate chronic heartburn, indigestion, upset stomach, and a host of other ...