Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

A longevity expert has revealed how those living on an idyllic island off the coast of Italy are regularly eating two ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

The Autoimmune Protocol Diet, commonly referred to as the AIP diet, is gaining attention as more people seek ways to combat ...

World Cancer Day, observed on February 4, is a time to raise awareness and take action against cancer. One powerful way to ...

And foods that reduce inflammation may help. Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Here are some noteworthy foods to consider including in your ...

Purple foods, such as purple grapes, blackberries and blackcurrants, are rich in anthocyanins, a powerful antioxidant ...