Back in 2015, experts recovered the fossilized remains from the Lower Jurassic Lufeng Formation of Yunnan Province, China.

What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...

A sleep expert shares what to look for in pillows for side sleepers and tips to get the best rest. Shop pillows from Kohl's, ...

Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

Marshall Medical Centers welcomed a third gastroenterologist to its physician staff in January. Dr. Chad Sisk, DO, a Fellow ...

Dr. DeLott also recommends designating a pair of supportive sneaks for high-impact workouts, even if you’re doing them in the comfort of your home. Whenever you’re jumping or doing any sort of ...

At a rally in Madrid last weekend, far-right leaders across Europe vowed to ‘Make Europe Great Again,’ while hailing Donald ... can access essential services within 15 minutes on foot. In contrast, at ...

The stretch, performed on the floor using an elastic resistance band, can treat foot drop by increasing the flexibility of the muscles that allow you to flex your ankle. To do the resistance band calf ...

The 29-year-old Mountbatten heiress, who is the great-granddaughter of the 1st Earl Mountbatten of Burma, looked the epitome of bridal perfection as she was pictured sharing a kiss with her ...

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

When the top of the toe moves, it forces the bone in the joint at the base of the toe to shift outward. As the bone shifts, it causes a lump on the side of your foot. Without treatment, bunions ...

Caution: be certain range of motion is normal. Your child should be able to bend and straighten each toe. If movement is limited, your doctor must check for a broken bone. Soak the foot in cold water ...