When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems like STOTT Pilates is the latest method to have its time in the spotlight.

Choose to keep going and constantly try to better yourself.Your Future Awaits! 🌙 Tap into the FREE Crystal Ball for instant ...

Warm up cold nights with these chicken soup recipes made from scratch. We've got classic chicken noodle soup, zesty chicken ...

Alia Bhatt inspired her fans for the upcoming weekend by dropping a video of her doing flying push-ups. The diva was highly lauded for her hard work and dedication to fitness. Check it out.

There's nothing more adorable than a Rottweiler puppy. They grow into such huge, intelligent dogs. But when Rottweilers are ...

The Youth Active Living Program is designed to inspire and support youth aged 6-25 in developing healthy lifestyles, ...

OBSERVER Staff Writer - This Week’s Events Include A Wide Variety of Black History Month Gatherings, Concerts, Dinners, Movie Presentations And More ...

Three children were rescued from an apartment that caught fire in Batavia. The fire happened on Vine Street around 12:45 a.m.

RUGBY UNION is a brutal sport which can be punishing on the body – and mind. And in the case of former Scotland back Rory Lamont, the toll it took pushed him to the very brink of suicide.