The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow ...

Actively preparing for major surgery by exercising and improving diet is associated with ... components for seven or more days before surgery. Critical outcomes of interest were complications up to 30 ...

“You should be grateful,” I yelled back, feeling a phantom imprint of a missionary nametag over my left breast and almost ...

A MAN'S hands, feet and elbows were covered in yellow lines and bumps after switching to a carnivore diet. The unnamed patient, in his 40s, ate only animal products for about eight months before ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles, and elbows after ... diet approximately 8 months before ...

“It is best to drink water 30 minutes before ... diet. Instead, opt for whole grains, fresh fruits (in moderation), and nutrient-rich snacks. Chew your food well and take your time eating: After ...

A mum who gained 6st from comfort eating says she was so ashamed of her weight she avoided mirrors for three years - and feels like a new woman after shifting ... to go on a diet.

Before my breast cancer ... to my husband Dermot meant my diet did improve, but whenever he was away, I reverted to my old habits. And in 2015, aged 40, after I learned I had the disease that ...

Treating hypothyroidism typically involves taking medication that helps increase thyroid hormone levels, but a well-balanced diet is also ... your healthcare provider before making any changes.

One-to-two hours are generally long enough after a snack or small meal, while you’ll want to wait three-to-four post-larger meals. Head out for runs without eating before? You might have ...

They were developed to reduce our sugar intake and tooth decay - but are diet drinks really better than 'full-fat' versions? One thing is clear: diet varieties have overtaken their sugary ...