Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

If you want fresh orange juice every day, you can buy fresh oranges and squeeze them yourself or with a machine. You can also ...

"I've been making it for the last 20 years, and even my worst batch is still better than anything I've ever had from the store." ...

The health gurus further add that if you want to try different foods, the options are endless. "If you want to splurge on ...

A push to ban sugary drinks, candy and more from the Supplemental Nutrition Assistance Program may soon get a boost from new ...

Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Whether you're new to this exotic yet strangely familiar fruit or have only had disappointing encounters with it, use our ...

In other beverage news, sparkling water brand Aura Bora is setting its sights on growth with its acquisition by an investment fund.