“If you’ve had it already for the season, practice some self-care, eat well, drink lots of water, get plenty of rest and get your flu vaccine,” said Estep.

“If you’ve had it already for the season, practice some self-care, eat well, drink lots of water, get plenty of rest and get your flu vaccine,” said Estep.

The risk to your safety due to the recent heatwave has reduced. While temperatures have reduced, hot weather may still be experienced. It may take you a few days to recover and you should continue ...

Heatwave Reduced Threat conditions are forecast for the Lower Eyre Peninsula forecast district on 13/02/2025. Threat is reduced. The risk to your safety due to the recent heatwave has reduced.

The Raptors plan to give plenty of run to youngsters Ja’Kobe Walter, Gradey Dick, Jonathan Mogbo and Jamal Shead the rest of the way. That should help on two fronts, since they’ll get crucial ...

Now the program will able to get plenty of rest ahead of two pivotal road games. TCU has the entire week off until it returns to action in Ames against Iowa State on Sunday. Then the Horned Frogs ...

Get plenty of rest. Drink lots of fluids. Gargle with salt water. Avoiding harsh light if your eyes hurt. Taking acetaminophen (Tylenol) or non-steroidal anti-inflammatory drugs for aches ...

Both of these methods can increase body temperature. 4. Get Plenty of Rest Your immune system works overtime against whatever infection or disease makes you ill when you have a fever. Getting ...

To help avoid the spread of illness, the CDC encourages frequent handwashing and getting plenty of rest and water ... which means we may get paid commissions on editorially chosen products ...

Getting plenty of rest and staying hydrated can be helpful. Despite the medical community's best preventive efforts—including the annual flu vaccine—many people get sick, are hospitalized ...

She said, as she unsuccessfully tried to stifle a giggle, that she wasn’t going to charge me for the appointment, to get plenty of rest and wished me well. Bless her heart. Being a sick adult is ...