If you’re always feeling tired or sleepy, it might be time to see a professional. Experts highlight conditions that could be ...

Believe it or not. you probably already get enough without even trying. The amount of protein you need daily depends on your weight and lifestyle -- you need 0.36 grams per pound, according to the ...

In the days before the start of the 2023-24 season, Bill Guerin moved to lock up the Minnesota Wild's core. He didn't extend ...

While the No. 1s get plenty of shine, let’s take a moment to celebrate another slate of hit singles. For 2/2, here is Billboard’s official countdown of the top 50 songs to peak at No. 2 on the ...

Aging athletes such as LeBron James, Cristiano Ronaldo and Lindsey Vonn are similar to racing cars — maintained by tinkering mechanics, data analysts, and shelves of replacement parts “If you ...

As the historian Tony Judt once pointed out, the consequence of this pressure-cooker atmosphere was that Paris became more important to the rest of the world in the late 1940s and early 1950s than it ...

7. Put your phone down (ideally in another room) To get better-quality rest, focus on improving your “sleep hygiene,” which refers to the lifestyle habits and environmental factors that affect our ...

One way to do this is to get plenty of sleep. When people lack sleep their body can have trouble regulating the hunger hormones called ghrelin and leptin. Researchers at the University of Chicago ...

There was a point in Tuesday’s Maple Leafs practice in which Nick Robertson took a shot off his right leg and had to leave the ice. He sat on the bench briefly but, thankfully, was back out for ...

Getting plenty of rest and staying hydrated also helps," their website states. "Currently, there is no approved antiviral medicine for hMPV. Most people feel better in a few days. If symptoms get ...

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