“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

A recent study found that including heat-treated Bifidobacterium longum CECT-7347 (Priome Gut Health) combined with ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

“Protein powder is great for vegetarians,” says ... She also looks out for artificial sweeteners, which she say can lead to gastrointestinal discomfort. Similarly, nutritionist Ariane Hundt ...

This high-protein, low-carb cottage cheese cheesecake is one of the easiest and healthiest desserts ever! Made with just ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

It's no secret that protein is a key nutrient for weight loss and overall health. While protein shakes and powders offer a simple, convenient way to boost your daily intake, they're not exactly the ...

This high calorie protein supplement from Transparent Labs is ... It’s also free from sugar alcohols, which can also cause unwanted gastrointestinal side effects. While it isn’t cheap, the ...