St George News13h
Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more
U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...
People with high cholesterol urged to eat 11 foods which can help lower levels
People can lower your cholesterol by simply by changing your diet and eating healthily. Here are 11 foods recommended by ...
New study reveals hidden downsides of gluten-free foods — including how they can make you gain weight
When you hear the phrase “gluten-free,” you may imagine someone with a healthy lifestyle and a slender frame. But a new study ...
VegNews1d
Research Says These Are the Best Foods to Lower Cholesterol Naturally
A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...
Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more − new research
In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...
Medindia2d
Healthy Carbs: Top 12 High-Carb Foods for Health and Energy
Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...
Nut you add to any meal slashes cholesterol and boosts weight loss
Almonds are reported to be good for heart health, brain health, weight management, blood sugar, bone health, skin, hair and ...