Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

Consuming too much caffeine is definitely bad for your health, and there may be good reasons why some people want to quit it ...

it typically contains less caffeine than a standard cup of joe, which might be helpful if you tend to feel anxious or jittery from regular coffee. Alternatively, mushroom coffee might be a good ...

Cup of joy: The popularity of a morning coffee will mean many are on the right side of this study’s findings (Getty/iStockphoto) When I read the following words, written by Professor Thomas ...

The US study highlighted that the benefit of coffee is more beneficial if you drink it in the morning. (Image Credits: Pixabay) Who doesn’t love a good cup of coffee? Well, a cup of coffee can ...