It’s maybe not surprising to parents that some of this stems from social media, especially when it comes to body comparison.

Green Garlic Chutney: For one cup of coriander leaves, take half a cup of green garlic, washed, trimmed and chopped. Add a ...

Another small study showed that consuming 2 grams of green tea powder daily for 2 months helped ... day of green tea for 12 weeks might reduce body mass index (12). Although most studies have ...

While superfood powders shouldn't be used as a replacement for a healthy diet, they can certainly go a long way when it comes ...

One of the biggest misconceptions in modern nutrition is that you need to take supplements. The number of powders, pills, ...

Spinach, mustard greens, celery, and broccoli are excellent vegetarian sources of iron. These vegetables help increase hemoglobin levels while providing dietary fiber and essential nutrients.

Super greens powders have become increasingly popular in recent years as more individuals seek to enhance their health and wellness. These powders, abundant in vitamins, minerals, and a wide ...

Maximize belly fat loss with fasted walking. Learn how long and how fast to walk for optimal fat burning and weight loss.

The book centers around a podcast producer and editor whose chance at a romance might be foiled when she agrees to host a ...

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

This article appears in the 2025 Photo Annual print issue of POWDER Magazine. The magazine is still available on newsstands ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...