The best yoga accessories for yoga classes or home workouts.
Here’s a primer on some of the most popular styles, followed by a big caveat.
Scribble Mat, an Australian manufacturer of reusable silicone coloring mats, is expanding its business from down under to the ...
Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be ...
The capital Kyiv also came under attack, with hundreds of residents taking shelter in underground metro stations across the capital, sleeping on yoga mats and sitting on folded chairs with their pets.
At the Maha Kumbh 2025 in Prayagraj, TOI Lifestyle met with the Acharya and 25 of his disciples from this extraordinary Gurukul. We delve into their unique learning experience, exploring how they ...
Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...
LAS VEGAS, U.S. -- This year's CES tech trade show in Las Vegas attracted over 4,500 exhibitors and 141,000 attendees -- and many of them were there to see the latest products and services powered ...
Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...
Moriah is a writer for Southern Living who specializes in reviewing cookware, gifts, kitchen gadgets, home decor, and more. Her work has appeared in Allrecipes, Real Simple, Alabama Political Reporter ...
Now, I'll do some in bed and roll out the yoga mat when that feels like the right move. Slowly, I'm re-building my relationship with my body. We’re building trust, and I'm learning to listen.
The Telangana Social Welfare Department has stated that applications for 65 IT (Information Technology) Instructors and two Public Relations Officer (PRO) vacancies in its Gurukul institutions will be ...