If you’re heading back to the gym this New Year, turns out there are certain etiquette tips you might want to adhere to!

Jake Whittenberg and Mimi Jung found that it takes a lot for pro hockey players to stay fit during the grueling season.

Go is a personal trainer and fitness coach who trains busy professionals and entrepreneurs. He's known for sharing his fitness knowledge and hot takes on social media, where he tweeted about his ...

DonnaJean Wilde holds world records for the longest plank and most push-ups by a woman. She said to start small when getting ...

Complete a mandatory five-hour training session before the count. The training will cover best practices for engaging with homeless individuals, instructions on administering the PIT Count survey ...

With a handful of the most dominant fighters in the sport under the tutelage of one of the greatest of all time, Eagles MMA ...

Training is trending ... The options are plentiful: in 2024, the global gym apparel market was expected to be at $239.98bn, according to a report by Future Market Insights; it’s anticipated ...

The grand opening of the Anderson Performance Institute gym will take place today ... Company founder Lee Anderson has been training students in the Wood River Valley for 30 years.

WE can’t seem to get enough of Claudia Winkleman at the moment, as the BBC Traitors host has returned to our screens for the third series of the smash-hit show. With her striking makeup, ...

Maria Contreras A quick scroll through social media will cement the fact there’s a lot going on in the exercise space: new classes, workouts, and products claiming to bust boredom and give you results ...

As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options ...