While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

If your health goals include more frequent gym visits, you’re going to need the right bag to make that happen. Whether you’re popping down to the fitness center in your apartment building, heading to ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

But for runners, there’s one often overlooked area that deserves some love: the muscles in your feet, specifically, the ...

CR explains how often you should wash your towels and shares tips on washing them as well as drying them between uses.

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, weights, treadmills and exercise mats.

When she finished in first place in qualifying, she received a bag containing shampoo, lotion and towels. The winner in the male division, Jan Hoerl, received 3,000 Swiss francs (about $3,290 ...

Because while gym bills keep building up and personal trainer prices become unaffordable, workout apps are multiplying and they’re coming out with the biggest gains. No matter what kind of ...

Some HIIT exercises that people of all fitness levels and ages can try are ... But some of the moves listed below do require sliders or towels. Mountain climbers target not only your core ...