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Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Veggies are low-calorie, full of fiber, and packed with vitamins. Pair them with hummus for a boost of protein and healthy ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

To keep you going from your morning gym ... to healthy eating? Having a ready supply of ideas so you don’t get bored eating ...

Gregg Wallace's fitness and healthy eating empire has been branded a 'scam' with 'horrific' customer service after customers claimed they struggled to get refunds and cancel their monthly membership.

"Avrey Ovard shares fun beauty, fashion, and lifestyle vibes—visit Good Vibes Only for more stylish tips and inspo!" ...

But people diagnosed with eating disorders tend to respond poorly when presented with a menu featuring calorie labels, researchers reported Jan. 28 in the BMJ Public Health. Unhealthy responses ...