Launching this week, Glow Up is lululemon's newest women's collection. The leggings and tanks promise to help you feel held ...

Top picks for style and fit - These supportive, sculpting and stylish leggings are made from high-stretch, squat-proof ...

A fleece jacket is a great piece to throw on for chilly morning dog walks or laps of the block. It's ideal for layering ...

The three colours are recommended by a garment specialist and woman&home's own digital fashion editor - and you'll find them ...

I’m sure we all have a Pinterest with our vision board featuring our favourite fitness pieces, so it’s time to bring it to life. With brands such as Lululemon, Adanola and New Balance, making waves, ...

Russel Orhii was one of the most experienced competitors at the 2025 IPF Sheffield Powerlifting Championships, having started his career back in 2015. He has since taken part in 22 sanctioned ...

Squats are a go-to exercise for building strength and staying fit, but how much is too much? The answer often depends on your age and fitness level. Finding the right approach for your stage in life ...

I can’t count how many reps I cut short because of ill-fitting leggings that rolled down with each move. With that in mind, I searched for budge-free leggings that fit my shapely XL-size curves.

Mine this year? To be able to do a barbell squat and work my core without it absolutely killing my lower back. And according to experts, doing dead bugs every day will help me achieve both.

Among the highlights from the collection, Adidas puts a focus on the squat-proof leggings, which emphasize overall support without sacrificing on style. Antonela Roccuzzo for Adidas. Adidas’ new ...