In this challenge, an exercise ball is used for inventive gym tricks. A California city hides its history, culture by ...

Maris-Tech will Obtain Controlling Interest in the New Company Rehovot, Israel, Nov. 10, 2025 (GLOBE NEWSWIRE) -- Maris-Tech ...

Gyro balls have fascinated pitchers and fans alike, but how much does spin rate actually matter? In this breakdown, we put the physics to the test, exploring how spin influences movement, deception, ...

The Vital Wrist Ball is an advanced grip strength tool designed to harness the natural force of gyroscopic motion to build stronger hands, wrists, and forearms. Unlike conventional resistance devices, ...

Shilpa Shetty highlights the benefits of flutter kicks for core strength, muscle endurance, and balance, and recommends using a tennis ball. At 50, Shilpa Shetty is one of the fittest actors in ...

Rakul Preet Singh swears by a fitness routine that challenges her. A regular gym-goer, the actress shares sneak peeks of her workout regimen on Instagram. They serve as an inspiration to follow a ...

If you’re looking to revamp your workouts, you might try different training methods or switching up your equipment. And with the rise of functional training and low-impact strength options that you ...

I'll admit it: For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining it was meant solely for hard-core exercisers with 18-inch ...

Which kegel exercise balls are best? Kegel exercises can help you improve your pubococcygeus or PC muscle health and strengthen your pelvic floor. While you can perform them without any tools, kegel ...