Doctors and dietitians share five benefits of doing Damp January, which is cutting back on alcohol without giving it up completely.
“That’s where the sharp discrepancies are between the National Academies report — which some people think is tainted by ...
Experts have lifted the lid on the impacts that alcohol can have on your wellbeing, and how giving it up - even just for Dry ...
Participating in what people are calling "Damp January" — cutting back on how much alcohol you drink without giving it up completely — can also benefit both the mind and body in several important ways ...
Many people are now into the second week of their New Year’s Resolution, including some who have cut out drinking alcohol, ...
Unless you're shopping for a sugar-free soda to use as a mixer, you'll want to stay away from this gingery diet soda, as it ...
The new year brings a fresh opportunity to focus on health, and for many, that means taking part in Dry January by going alcohol-free for the month.
US-based entrepreneur Bryan Johnson, known for his mission to reverse ageing and pioneering biohacking as a sustainable ...