If you grew up in the '90s, you remember the Food Pyramid. It's now outdated, but why hasn't the USDA provided better health ...

Let the Mayo Clinic Healthy Weight Pyramid be your guide to making smart eating choices. It's pretty simple to use. The goal is to choose most of your food from the groups at the base of the ...

It would be absurd to suggest that Americans aren’t interested in health and wellness. But how far will people go to attain this desirable state? A brief review of the sales of home gyms and gym ...

With the first month of the year nearly finished, you’d be forgiven if you’ve already made and broken a New Year’s resolution, but there is an easy thing you can do this year to improve your health: ...