Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

Eat more fruits, vegetables and low-fat dairy to help manage blood pressure. Besides fiber, calcium and other nutrients, these are good sources of heart-healthy potassium. Aim for more dietary fiber ...

For centuries, traditional Caribbean medicine has harnessed the power of wild plant remedies. Today, they’re enjoying a ...

This chocolate banana cake recipe features a tender and moist chocolate cake made with overripe bananas and a sweet and ...

Dalia Colón is sharing ideas that go beyond the usual salads, stir-fries and smoothies with these super creative ways to eat ...

NEW YORK (AP) — Small business owners that rely on eggs for their products are facing sticker shock because the usually ...

Cacao powder hot chocolate is warm, comforting and intensely chocolatey. With antioxidant-rich cacao powder and your choice ...

If you want to elevate your morning coffee fix, there's a simple yet transformative addition to consider: cocoa powder. This ...

It sounds like the plot to a Hallmark movie. What if four people got together to decide their city’s best hot chocolate? We ...

The following are specific questions and answers with some selected directors/ deputy directors of the institute.

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet cake is made with beets (yes, beets), fat-free Greek yogurt, whole-wheat ...

Instead of melting bars for chocolate-covered strawberries or spending money on store-bought bon bons, give your valentine an intensely rich double chocolate loaf cake with a plush, velvety crumb.