Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...

However, Dr. Becker also emphasizes that seed oils should not be the primary focus of a diet due to their high fat and ...

Non-stick pans are cookware designed with a coating that prevents food from sticking, making cooking and cleaning easier.

A recent study published in JAMA Internal Medicine shows that women who followed a Mediterranean diet supplemented with extra ...

With health-conscious cooking on the rise, low-oil snacks have become the preferred option for many. Using an ...

Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

In this article, we’ve compiled a list of the best cooking oils for weight loss that are low in calories, rich in healthy fats, and packed with nutrients. Read on to discover our top picks and ...