University students have limited spending money and their schedules are packed. Many are adapting to new lifestyles on campus. Eating a healthy diet is crucial: a poor diet leads to reduced ...

As students enter college, their whole lives shift — including their diet. Eating nutritionally can seem impossible when faced ...

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

New research shows that healthy eating boosts your health, even without any weight loss. Learn why your diet matters more than the number on the scale.

Some meal delivery services have plans tailored for weight loss. Learn whether meal deliveries can help people lose weight effectively and more strategies here.

We asked nutrition experts for their best tips on how to eat well.

The MIND diet is an eating regimen entirely focused on brain health and has been to shown to prevent cognitive decline and neurodegenerative diseases.

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

Food For fast-casual Rooted, healthy eating lies in streamlining both the menu and packaging Behind the Menu: Culinary entrepreneur Lily Rivkin keeps her ingredient list below 50 to curate simple, ...

These Mediterranean diet snack recipes, like stuffed mini peppers and caprese skewers, are low in saturated fat and sodium to support heart health.

Access to healthy food Having a healthy diet can be especially challenging for Americans who struggle to find healthy food where they live. People in racial and ethnic minority groups, those with ...