Got milk? It turns out, plain cow’s milk, water and a bit of veggie juice are still the best drink choices for kids an ...

Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

Dealing with picky eaters can be a source of stress and frustration for many parents. The dreaded mealtime battles—where healthy foods are rejected, vegetables are pushed aside, and every ...

New healthy beverage guidelines from experts address questions and concerns to promote healthier choices for children and ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Illinois may be know as the Land of Lincoln, but the attractions it offers for kids and families go beyond the 16th president ...