When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

In a bid to expand the global footprint of its pioneering health and wellness applications, Canadian born business, Myant ...

A new visual puzzle challenges readers to find a hidden chick among a flock of sheep. The illusion plays on the brain's ...

The FDA has issued a Class I risk classification for a large number of recalled onions produced by Taylor Farms.

Rich Piana, a name that echoed in the fitness world, left us too soon. Dive into the life and death of this iconic ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Last night, news broke that President-Elect Donald Trump had nominated Robert F Kennedy Jr (aka RFK Jr) as US Health ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short on time or juggling family commitments, participating in group training ...

Living your entire life with your first sexual partner is as much a matter of chance as of choice, but still prompts many ...

Women have been speaking about pre-menstrual syndrome from decades, but could men be experiencing the same cycle? We asked ...