Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your relationship with food and body.

Even health-conscious Gen Z are eating meat again, citing the cost of living and changing perceptions of what constitutes a ...

This year, GT’s Living Foods celebrates ... awareness of gut health and its importance to overall well-being has kept kombucha in the spotlight,” she says. “Its natural probiotics and ...

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...

Research maintains that the natural limit for human lifespan is about 122 years, based on the fact that the longest-living ...

Scientists are still learning why ultraprocessed foods are so harmful, and new evidence suggests they may be interfering with the body’s natural healing ... if your body is living off of daily ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world's longest-living people live. She shares her favorite healthy Costco items that she trusts and "can't live ...

According to the official Mitolyn website, achieving long-lasting weight management "is a lifelong journey.” Even if you ...

Experts have shared quick and easy tips for how you can lower your stress levels, whether you’re at work, home, or in the car ...