A MUM who once despised herself because of her weight has revealed how she lost over 100lbs and transformed her life to become a beauty queen. Carlene Booth, from Cumbernauld, battled a binge ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

I do try to make a point of eating post-workout to fuel my muscle recovery, within about 45 minutes after exercise ... repair and helps us to maintain a healthy circadian rhythm and sleep ...

Kelly Osbourne, known for her time on TV shows like The Osbournes, Fashion Police and Dancing with the Stars, has never shied away from being open with fans about her life-and her 85-lb weight loss.

Woman loses 9 dress sizes after turning down gastric sleeve surgery - Donna McCaulsky attributed her success to the 1:1 diet ...

Healthy meal delivery can help ... 75 — features dietitian-designed prepared meals with creative flavor combinations and textures that hold up after reheating. We also appreciate that Factor ...

A "fit and healthy" dad has been given just months to live after going to his doctor over pains in his stomach. Stewart Phimister went to his GP due to a dull pain in his right side and his ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Share on Pinterest Jess Craven/Stocksy United Healthy eating ...

Ahead, check out the top foods and ingredients experts suggest limiting or removing from your diet for a healthy and balanced approach to eating. Soda isn’t the only drink to watch out for though.