Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Key Takeaways Water and plain milk are the healthiest drinks for kids, new guidelines sayAvoid sugary, artificially sweetened and caffeinated beveragesPlant-based milks lack nutrients and should only ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

On this month’s Community Hogs, we highlight one of the Razorbacks’ newest community initiatives: Healthy Hogs. It’s an ...

With brutally cold temperatures remaining in Kansas City for the next few days, Life Spa esthetician Harmony Greene explained her tips and tricks for nourishing your skin from the inside out. One of ...

Sports drinks, are they really good for you? How often should you be reaching for one or should you skip it all together?

Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...

While sparkling coffee is generally safe and healthy, some might want to skip this trend. The drink could make reflux ...

The "Zero Day" star and "Late Show" host Stephen Colbert let a haunting silence hang in the air for several seconds. Ripa, ...

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