Hy-Vee Registered Dietitian Stephanie Vande Brake joins us to give nutrition tips that will keep you energized and on track ...

Many factors are needed to achieve our goals. Now researchers have looked at passion, drive and people's ability to find flow ...

A study shows the menopause does not affect a woman's ability to build muscle while exercising, say researchers. The research ...

UConn's Sarah Strong and Vanderbilt's Mikayla Blakes have proven themselves as the most consistent and impactful freshmen in ...

My top 25 essential pieces of advice to empower women and girls to set healthy boundaries, prioritize their goals, cultivate ...

For the first time in seven years, UConn women's basketball coach Geno Auriemma used 12 players in back-to-back games. But ...

It's happy news, but one that Nneka admits is "bittersweet." The Bravo star first learned she was expecting twins after ...