What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...
A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
Superfoods like fish, nuts, and leafy greens provide essential nutrients, antioxidants, and healthy fats. Add these powerhouse foods to your diet for better immunity, heart health, and digestion!
The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...
Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...
Heart disease remains the top global killer. Learn about its impact on health, key risk factors, and approaches to prevention ...
Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...
Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...
Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...